11. Mozzarella's Big Cheese vs 0.5 Spiffy Tiffy

Compare calories, protein, carbs, fat, sodium, and fiber for these Ike's Love & Sandwiches menu items.

Quick answer

11. Mozzarella's Big Cheese is lowest in calories, while 0.5 Spiffy Tiffy gives the most protein.

Lowest calories

11. Mozzarella's Big Cheese

1,451 kcal

Highest protein

0.5 Spiffy Tiffy

46 g protein

Lowest carbs

0.5 Spiffy Tiffy

107 g carbs

Lowest sodium

11. Mozzarella's Big Cheese

2,001.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
11. Mozzarella's Big CheeseMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.	1,451 kcal	42.3 g	118.1 g	90.4 g	4 g	2,001 mg
0.5 Spiffy TiffyMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.	1,493 kcal	46 g	107 g	100.2 g	10.5 g	2,144 mg

Choose 11. Mozzarella's Big Cheese if your priority is keeping calories lower. It has 1,451 calories per serving.

Choose 0.5 Spiffy Tiffy if you want the most protein. It has 46g protein per serving.

If sodium matters, 11. Mozzarella's Big Cheese is the lighter sodium pick at 2,001mg.

Open these items in the Ike's Love & Sandwiches calculator to see combined calories and macros.