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Nutrition comparison
7Up (Without Ice), Medium vs 7Up (With Ice), Large
Compare calories, protein, carbs, fat, sodium, and fiber for these In-N-Out Burger menu items.
Quick answer
7Up (Without Ice), Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
7Up (Without Ice), Medium
240 kcal
Highest protein
7Up (Without Ice), Medium
0 g protein
Lowest carbs
7Up (Without Ice), Medium
58 g carbs
Lowest sodium
7Up (Without Ice), Medium
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 7Up (Without Ice), MediumBeverages | 240 kcal | 0 g | 58 g | 0 g | 0 g | 85 mg |
| 7Up (With Ice), LargeBeverages | 260 kcal | 0 g | 64 g | 0 g | 0 g | 95 mg |
Which should you choose?
Choose 7Up (Without Ice), Medium if your priority is keeping calories lower. It has 240 calories per serving.
Choose 7Up (Without Ice), Medium if you want the most protein. It has 0g protein per serving.
If sodium matters, 7Up (Without Ice), Medium is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the In-N-Out Burger calculator to see combined calories and macros.
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