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Last updated: Aug 9, 2026
In-N-Out Burger

Barq's Root Beer (With Ice), X-Large

BeveragesPopular

In-N-Out Burger Barq's Root Beer (With Ice), X-Large is carb-leaning, with about 100% of macro calories from carb. Each serving has 400 calories, 0g protein, 107g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

29 oz.
Serving Size
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400
Calories
Per serving
0 g
Protein
107 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 107 g39%
Dietary Fiber 0 g0%
Total Sugars 107 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein0 g (0%)
Carbs107 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 45 mg2%
Sugars 107 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 400 calories.No
Lower carb107g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar107g total sugars per serving.Yes
High sodium45mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all
7Up (With Ice), Large260 kcal · 0 g protein7Up (With Ice), Medium180 kcal · 0 g protein7Up (With Ice), Small130 kcal · 0 g protein7Up (With Ice), X-Large340 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Barq's Root Beer (With Ice), X-Large has 140 more calories than 7Up (With Ice), Large and the same amount of protein. Compare

Barq's Root Beer (With Ice), X-Large has 220 more calories than 7Up (With Ice), Medium and the same amount of protein. Compare

Compare with 7Up (With Ice), Large

Barq's Root Beer (With Ice), X-Large Compared With Nearby Items

Compared with Barq's Caffeine Free Root Beer (With Ice), X-Large, another Beverages item at In-N-Out Burger, Barq's Root Beer (With Ice), X-Large has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Barq's Root Beer (With Ice), X-Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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