Nutrition comparison

Barq's Root Beer, 22 Oz vs 2 Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Ivar's menu items.

Quick answer

Barq's Root Beer, 22 Oz is lowest in calories, while 2 Fish Tacos gives the most protein.

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Lowest calories
Barq's Root Beer, 22 Oz
290 kcal
Highest protein
2 Fish Tacos
21 g protein
Lowest carbs
2 Fish Tacos
38 g carbs
Lowest sodium
Barq's Root Beer, 22 Oz
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barq's Root Beer, 22 OzBeverages290 kcal0 g83 g0 g0 g130 mg
2 Fish TacosSandwiches340 kcal21 g38 g11 g1 g1,090 mg

Which should you choose?

Choose Barq's Root Beer, 22 Oz if your priority is keeping calories lower. It has 290 calories per serving.

Choose 2 Fish Tacos if you want the most protein. It has 21g protein per serving.

If sodium matters, Barq's Root Beer, 22 Oz is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Ivar's calculator to see combined calories and macros.

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