Calamari Entree vs 2 Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Ivar's menu items.

Quick answer

2 Fish Tacos is lowest in calories, while Calamari Entree gives the most protein.

Lowest calories

2 Fish Tacos

340 kcal

Highest protein

Calamari Entree

32 g protein

Lowest carbs

2 Fish Tacos

38 g carbs

Lowest sodium

2 Fish Tacos

1,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Calamari EntreeSeafood Entrees	680 kcal	32 g	83 g	21 g	5 g	1,170 mg
2 Fish TacosSandwiches	340 kcal	21 g	38 g	11 g	1 g	1,090 mg

Choose 2 Fish Tacos if your priority is keeping calories lower. It has 340 calories per serving.

Choose Calamari Entree if you want the most protein. It has 32g protein per serving.

If sodium matters, 2 Fish Tacos is the lighter sodium pick at 1,090mg.

Open these items in the Ivar's calculator to see combined calories and macros.