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Last updated: Aug 9, 2026

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Ivar's

Calamari Entree

Seafood EntreesPopular

Calamari Entree nutrition information from Ivar's.

1 Serving (382g)

Serving Size

382 g

Serving Weight

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680

Calories

Per serving

32 g

Protein

83 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 370 mg123%

Sodium 1,170 mg51%

Total Carbohydrate 83 g30%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein32 g (20%)

Carbs83 g (51%)

Fat21 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 32 g64%

Fiber 5 g18%

Sodium 1,170 mg51%

Sugars 3 g—

Saturated Fat 5 g25%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.