Nutrition comparison

Fanta Orange Soda, 22 Oz vs 2 Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Ivar's menu items.

Quick answer

Fanta Orange Soda, 22 Oz is lowest in calories, while 2 Fish Tacos gives the most protein.

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Lowest calories
Fanta Orange Soda, 22 Oz
300 kcal
Highest protein
2 Fish Tacos
21 g protein
Lowest carbs
2 Fish Tacos
38 g carbs
Lowest sodium
Fanta Orange Soda, 22 Oz
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fanta Orange Soda, 22 OzBeverages300 kcal0 g82 g0 g0 g95 mg
2 Fish TacosSandwiches340 kcal21 g38 g11 g1 g1,090 mg

Which should you choose?

Choose Fanta Orange Soda, 22 Oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose 2 Fish Tacos if you want the most protein. It has 21g protein per serving.

If sodium matters, Fanta Orange Soda, 22 Oz is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Ivar's calculator to see combined calories and macros.

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