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Last updated: Aug 9, 2026

Ivar's

Fanta Orange Soda, 22 Oz

BeveragesPopular

Ivar's Fanta Orange Soda, 22 Oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 300 calories, 0g protein, 82g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (624g)

Serving Size

624 g

Serving Weight

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300

Calories

Per serving

0 g

Protein

82 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 95 mg4%

Total Carbohydrate 82 g30%

Dietary Fiber 0 g0%

Total Sugars 82 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein0 g (0%)

Carbs82 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 95 mg4%

Sugars 82 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 300 calories.No

Lower carb82g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar82g total sugars per serving.Yes

High sodium95mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Barq's Root Beer, 22 Oz290 kcal · 0 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fanta Orange Soda, 22 Oz has 550 fewer calories than 1 Piece Panko True Cod and 23g less protein. Compare

Fanta Orange Soda, 22 Oz has 40 fewer calories than 2 Fish Tacos and 21g less protein. Compare

1 Piece Panko True Cod850 kcal · 23 g protein2 Fish Tacos340 kcal · 21 g protein2 Piece Panko True Cod900 kcal · 35 g protein3 Fish Tacos490 kcal · 31 g protein3 Piece Panko True Cod960 kcal · 49 g protein3 Piece True Cod570 kcal · 31 g protein

Compare with 1 Piece Panko True Cod

Fanta Orange Soda, 22 Oz Compared With Nearby Items

Compared with Barq's Root Beer, 22 Oz, another Beverages item at Ivar's, Fanta Orange Soda, 22 Oz has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fanta Orange Soda, 22 Oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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