Fish Sandwich vs 2 Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Ivar's menu items.

Quick answer

2 Fish Tacos is lowest in calories, while Fish Sandwich gives the most protein.

Lowest calories

2 Fish Tacos

340 kcal

Highest protein

Fish Sandwich

24 g protein

Lowest carbs

2 Fish Tacos

38 g carbs

Lowest sodium

2 Fish Tacos

1,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fish SandwichSandwiches	560 kcal	24 g	91 g	10 g	3 g	1,810 mg
2 Fish TacosSandwiches	340 kcal	21 g	38 g	11 g	1 g	1,090 mg

Choose 2 Fish Tacos if your priority is keeping calories lower. It has 340 calories per serving.

Choose Fish Sandwich if you want the most protein. It has 24g protein per serving.

If sodium matters, 2 Fish Tacos is the lighter sodium pick at 1,090mg.

Open these items in the Ivar's calculator to see combined calories and macros.