Nutrition comparison

Hot Chocolate, 12 Oz vs 2 Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Ivar's menu items.

Quick answer

Hot Chocolate, 12 Oz is lowest in calories, while 2 Fish Tacos gives the most protein.

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Lowest calories
Hot Chocolate, 12 Oz
164 kcal
Highest protein
2 Fish Tacos
21 g protein
Lowest carbs
2 Fish Tacos
38 g carbs
Lowest sodium
Hot Chocolate, 12 Oz
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Chocolate, 12 OzBeverages164 kcal2 g42 g1 g2 g100 mg
2 Fish TacosSandwiches340 kcal21 g38 g11 g1 g1,090 mg

Which should you choose?

Choose Hot Chocolate, 12 Oz if your priority is keeping calories lower. It has 164 calories per serving.

Choose 2 Fish Tacos if you want the most protein. It has 21g protein per serving.

If sodium matters, Hot Chocolate, 12 Oz is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Ivar's calculator to see combined calories and macros.

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