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Last updated: Aug 9, 2026

Ivar's

Crispy Chicken Caesar Salad

SaladsPopular

Ivar's Crispy Chicken Caesar Salad is fat-leaning, with about 65% of macro calories from fat. Each serving has 840 calories, 33g protein, 41g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (383g)

Serving Size

383 g

Serving Weight

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840

Calories

Per serving

33 g

Protein

41 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 220 mg73%

Sodium 1,500 mg65%

Total Carbohydrate 41 g15%

Dietary Fiber 6 g21%

Total Sugars 4 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein33 g (16%)

Carbs41 g (20%)

Fat60 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 6 g21%

Sodium 1,500 mg65%

Sugars 4 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 33g protein and 840 calories.No

Lower carb41g carbs per serving.No

Low fat60g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,500mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Asian Soba Salad310 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Caesar Salad has 10 fewer calories than 1 Piece Panko True Cod and 10g more protein. Compare

Crispy Chicken Caesar Salad has 500 more calories than 2 Fish Tacos and 12g more protein. Compare

1 Piece Panko True Cod850 kcal · 23 g protein2 Fish Tacos340 kcal · 21 g protein2 Piece Panko True Cod900 kcal · 35 g protein3 Fish Tacos490 kcal · 31 g protein3 Piece Panko True Cod960 kcal · 49 g protein3 Piece True Cod570 kcal · 31 g protein

Compare with 1 Piece Panko True Cod

Crispy Chicken Caesar Salad Compared With Nearby Items

Compared with Asian Soba Salad, another Salads item at Ivar's, Crispy Chicken Caesar Salad has 530 more calories than it and 24g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Chicken Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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