Kids Burger vs Asiago Chicken Bow-Ties

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack Astor's Bar & Grill menu items.

Quick answer

Kids Burger is lowest in calories, while Asiago Chicken Bow-Ties gives the most protein.

Lowest calories

Kids Burger

634 kcal

Highest protein

Asiago Chicken Bow-Ties

47 g protein

Lowest carbs

Kids Burger

44 g carbs

Lowest sodium

Kids Burger

552 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids BurgerKids Meals	634 kcal	26 g	44 g	38 g	1.8 g	552 mg
Asiago Chicken Bow-TiesMains	886 kcal	47 g	81 g	42 g	6.5 g	977 mg

Choose Kids Burger if your priority is keeping calories lower. It has 634 calories per serving.

Choose Asiago Chicken Bow-Ties if you want the most protein. It has 47g protein per serving.

If sodium matters, Kids Burger is the lighter sodium pick at 552mg.

Open these items in the Jack Astor's Bar & Grill calculator to see combined calories and macros.