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Last updated: Aug 9, 2026
Jack Astor's Bar & Grill

Kids Burger

Kids MealsPopular

Jack Astor's Bar & Grill Kids Burger is fat-leaning, with about 55% of macro calories from fat. Each serving has 634 calories, 26g protein, 44g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (163g)
Serving Size
163 g
Serving Weight
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634
Calories
Per serving
26 g
Protein
44 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories634 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 12.8 g64%
Trans Fat 2.9 g—
Cholesterol 86 mg29%
Sodium 552 mg24%
Total Carbohydrate 44 g16%
Dietary Fiber 1.8 g6%
Total Sugars 6.2 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

634
kcal
Protein26 g (17%)
Carbs44 g (28%)
Fat38 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate159 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 1.8 g6%
Sodium 552 mg24%
Sugars 6.2 g—
Saturated Fat 12.8 g64%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 26g protein and 634 calories.No
Lower carb44g carbs per serving.No
Low fat38g total fat per serving.No
High sugar6.2g total sugars per serving.No
High sodium552mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Burger has 42 fewer calories than Apple & Kale Chicken Salad and 10g less protein. Compare

Kids Burger has 252 fewer calories than Asiago Chicken Bow-Ties and 21g less protein. Compare

Compare with Apple & Kale Chicken Salad

Kids Burger Compared With Nearby Items

Jack Astor's Bar & Grill Kids Burger is listed in the Kids Meals category with 634 calories, 26g protein, 44g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Kids Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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