Kids Chicken Wings vs Asiago Chicken Bow-Ties

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack Astor's Bar & Grill menu items.

Quick answer

Kids Chicken Wings is lowest in calories, while Asiago Chicken Bow-Ties gives the most protein.

Lowest calories

Kids Chicken Wings

783 kcal

Highest protein

Asiago Chicken Bow-Ties

47 g protein

Lowest carbs

Kids Chicken Wings

20 g carbs

Lowest sodium

Asiago Chicken Bow-Ties

977 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Chicken WingsKids Meals	783 kcal	39 g	20 g	63 g	1.7 g	1,005 mg
Asiago Chicken Bow-TiesMains	886 kcal	47 g	81 g	42 g	6.5 g	977 mg

Choose Kids Chicken Wings if your priority is keeping calories lower. It has 783 calories per serving.

Choose Asiago Chicken Bow-Ties if you want the most protein. It has 47g protein per serving.

If sodium matters, Asiago Chicken Bow-Ties is the lighter sodium pick at 977mg.

Open these items in the Jack Astor's Bar & Grill calculator to see combined calories and macros.