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Last updated: Aug 9, 2026
Jack Astor's Bar & Grill

Kids Chicken Wings

Kids MealsPopular

Jack Astor's Bar & Grill Kids Chicken Wings is fat-leaning, with about 71% of macro calories from fat. Each serving has 783 calories, 39g protein, 20g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (254g)
Serving Size
254 g
Serving Weight
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783
Calories
Per serving
39 g
Protein
20 g
Carbs
63 g
Fat

Nutrition Facts

Amount per serving

Calories783 kcal
% Daily Value*
Total Fat 63 g81%
Saturated Fat 13.7 g69%
Trans Fat 0.6 g—
Cholesterol 279 mg93%
Sodium 1,005 mg44%
Total Carbohydrate 20 g7%
Dietary Fiber 1.7 g6%
Total Sugars 8.8 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

783
kcal
Protein39 g (19%)
Carbs20 g (10%)
Fat63 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate196 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 1.7 g6%
Sodium 1,005 mg44%
Sugars 8.8 g—
Saturated Fat 13.7 g69%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 39g protein and 783 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat63g total fat per serving.No
High sugar8.8g total sugars per serving.No
High sodium1,005mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Chicken Wings has 107 more calories than Apple & Kale Chicken Salad and 3g more protein. Compare

Kids Chicken Wings has 103 fewer calories than Asiago Chicken Bow-Ties and 8g less protein. Compare

Compare with Apple & Kale Chicken Salad

Kids Chicken Wings Compared With Nearby Items

Jack Astor's Bar & Grill Kids Chicken Wings is listed in the Kids Meals category with 783 calories, 39g protein, 20g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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