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Last updated: Aug 9, 2026

Jack Astor's Bar & Grill

Chicken Fingers, Sauced & Tossed

Jack's ChickenPopular

Jack Astor's Bar & Grill Chicken Fingers, Sauced & Tossed is fat-leaning, with about 68% of macro calories from fat. Each serving has 957 calories, 48g protein, 30g carbs, and 73g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (478g)

Serving Size

478 g

Serving Weight

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957

Calories

Per serving

48 g

Protein

30 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories957 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 7.4 g37%

Trans Fat 0.5 g—

Cholesterol 135 mg45%

Sodium 1,030 mg45%

Total Carbohydrate 30 g11%

Dietary Fiber 1.6 g6%

Total Sugars 3.1 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

957

kcal

Protein48 g (20%)

Carbs30 g (12%)

Fat73 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate239 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 1.6 g6%

Sodium 1,030 mg45%

Sugars 3.1 g—

Saturated Fat 7.4 g37%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 48g protein and 957 calories.Yes

Lower carb30g carbs per serving.No

Low fat73g total fat per serving.No

High sugar3.1g total sugars per serving.No

High sodium1,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Fingers, Sauced & Tossed has 281 more calories than Apple & Kale Chicken Salad and 12g more protein. Compare

Chicken Fingers, Sauced & Tossed has 71 more calories than Asiago Chicken Bow-Ties and 1g more protein. Compare

Apple & Kale Chicken Salad676 kcal · 36 g proteinAsiago Chicken Bow-Ties886 kcal · 47 g proteinAsian Wonton Nachos773 kcal · 33 g proteinBacon Cheeseburger1,274 kcal · 58 g proteinBeef Nachos2,661 kcal · 106 g proteinBeer & Cheddar Dip1,203 kcal · 46 g protein

Compare with Apple & Kale Chicken Salad

Chicken Fingers, Sauced & Tossed Compared With Nearby Items

Jack Astor's Bar & Grill Chicken Fingers, Sauced & Tossed is listed in the Jack's Chicken category with 957 calories, 48g protein, 30g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Fingers, Sauced & Tossed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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