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Last updated: Aug 9, 2026

Jack Astor's Bar & Grill

Chicken Wings, 1Lb of Wings

Jack's ChickenPopular

Jack Astor's Bar & Grill Chicken Wings, 1Lb of Wings is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,160 calories, 80g protein, 49g carbs, and 74g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (247g)

Serving Size

247 g

Serving Weight

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1,160

Calories

Per serving

80 g

Protein

49 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 22 g110%

Trans Fat 0.6 g—

Cholesterol 521 mg174%

Sodium 1,607 mg70%

Total Carbohydrate 49 g18%

Dietary Fiber 4.7 g17%

Total Sugars 6.7 g—

Protein 80 g160%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein80 g (27%)

Carbs49 g (17%)

Fat74 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 80 g160%

Fiber 4.7 g17%

Sodium 1,607 mg70%

Sugars 6.7 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 80g protein and 1,160 calories.Yes

Lower carb49g carbs per serving.No

Low fat74g total fat per serving.No

High sugar6.7g total sugars per serving.No

High sodium1,607mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Wings, 1Lb of Wings has 484 more calories than Apple & Kale Chicken Salad and 44g more protein. Compare

Chicken Wings, 1Lb of Wings has 274 more calories than Asiago Chicken Bow-Ties and 33g more protein. Compare

Apple & Kale Chicken Salad676 kcal · 36 g proteinAsiago Chicken Bow-Ties886 kcal · 47 g proteinAsian Wonton Nachos773 kcal · 33 g proteinBacon Cheeseburger1,274 kcal · 58 g proteinBeef Nachos2,661 kcal · 106 g proteinBeer & Cheddar Dip1,203 kcal · 46 g protein

Compare with Apple & Kale Chicken Salad

Chicken Wings, 1Lb of Wings Compared With Nearby Items

Jack Astor's Bar & Grill Chicken Wings, 1Lb of Wings is listed in the Jack's Chicken category with 1,160 calories, 80g protein, 49g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Wings, 1Lb of Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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