NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Jack Astor's Bar & Grill

Epic Asiago Chicken Caesar

Greens & BowlsPopular

Jack Astor's Bar & Grill Epic Asiago Chicken Caesar is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,207 calories, 51g protein, 59g carbs, and 88g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (622g)

Serving Size

622 g

Serving Weight

Add to Meal Ask AI about this item

1,207

Calories

Per serving

51 g

Protein

59 g

Carbs

88 g

Fat

Nutrition Facts

Amount per serving

Calories1,207 kcal

% Daily Value*

Total Fat 88 g113%

Saturated Fat 21 g105%

Trans Fat 1.2 g—

Cholesterol 195 mg65%

Sodium 1,867 mg81%

Total Carbohydrate 59 g21%

Dietary Fiber 7.5 g27%

Total Sugars 10.9 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,207

kcal

Protein51 g (17%)

Carbs59 g (19%)

Fat88 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate302 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 7.5 g27%

Sodium 1,867 mg81%

Sugars 10.9 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 51g protein and 1,207 calories.No

Lower carb59g carbs per serving.No

Low fat88g total fat per serving.No

High sugar10.9g total sugars per serving.No

High sodium1,867mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Greens & Bowls

View all

Buddha Salad389 kcal · 9.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Epic Asiago Chicken Caesar has 531 more calories than Apple & Kale Chicken Salad and 15g more protein. Compare

Epic Asiago Chicken Caesar has 321 more calories than Asiago Chicken Bow-Ties and 4g more protein. Compare

Apple & Kale Chicken Salad676 kcal · 36 g proteinAsiago Chicken Bow-Ties886 kcal · 47 g proteinAsian Wonton Nachos773 kcal · 33 g proteinBacon Cheeseburger1,274 kcal · 58 g proteinBeef Nachos2,661 kcal · 106 g proteinBeer & Cheddar Dip1,203 kcal · 46 g protein

Compare with Apple & Kale Chicken Salad

Epic Asiago Chicken Caesar Compared With Nearby Items

Compared with Buddha Salad, another Greens & Bowls item at Jack Astor's Bar & Grill, Epic Asiago Chicken Caesar has 818 more calories than it and 41.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Epic Asiago Chicken Caesar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI