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Last updated: Aug 9, 2026

Jack Astor's Bar & Grill

Kids Cheese Pita Pit-Za

Kids MealsPopular

Jack Astor's Bar & Grill Kids Cheese Pita Pit-Za is carb-leaning, with about 42% of macro calories from carb. Each serving has 332 calories, 16.7g protein, 36g carbs, and 14.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (210g)

Serving Size

210 g

Serving Weight

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332

Calories

Per serving

16.7 g

Protein

36 g

Carbs

14.7 g

Fat

Nutrition Facts

Amount per serving

Calories332 kcal

% Daily Value*

Total Fat 14.7 g19%

Saturated Fat 7.5 g38%

Trans Fat 0.1 g—

Cholesterol 22 mg7%

Sodium 812 mg35%

Total Carbohydrate 36 g13%

Dietary Fiber 1.4 g5%

Total Sugars 3.3 g—

Protein 16.7 g33%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

332

kcal

Protein16.7 g (19%)

Carbs36 g (42%)

Fat14.7 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 16.7 g33%

Fiber 1.4 g5%

Sodium 812 mg35%

Sugars 3.3 g—

Saturated Fat 7.5 g38%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 16.7g protein and 332 calories.Yes

Lower carb36g carbs per serving.No

Low fat14.7g total fat per serving.No

High sugar3.3g total sugars per serving.No

High sodium812mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Cheese Pita Pit-Za has 344 fewer calories than Apple & Kale Chicken Salad and 19.3g less protein. Compare

Kids Cheese Pita Pit-Za has 554 fewer calories than Asiago Chicken Bow-Ties and 30.3g less protein. Compare

Apple & Kale Chicken Salad676 kcal · 36 g proteinAsiago Chicken Bow-Ties886 kcal · 47 g proteinAsian Wonton Nachos773 kcal · 33 g proteinBacon Cheeseburger1,274 kcal · 58 g proteinBeef Nachos2,661 kcal · 106 g proteinBeer & Cheddar Dip1,203 kcal · 46 g protein

Compare with Apple & Kale Chicken Salad

Kids Cheese Pita Pit-Za Compared With Nearby Items

Jack Astor's Bar & Grill Kids Cheese Pita Pit-Za is listed in the Kids Meals category with 332 calories, 16.7g protein, 36g carbs, and 14.7g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cheese Pita Pit-Za are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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