Last updated: Aug 9, 2026
Jack Astor's Bar & Grill

Street Chicken Taco (3)

HandheldsPopular

Jack Astor's Bar & Grill Street Chicken Taco (3) is fat-leaning, with about 55% of macro calories from fat. Each serving has 548 calories, 47g protein, 14.4g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (309g)
Serving Size
309 g
Serving Weight
548
Calories
Per serving
47 g
Protein
14.4 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories548 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 11.9 g60%
Trans Fat 0.6 g—
Cholesterol 152 mg51%
Sodium 1,056 mg46%
Total Carbohydrate 14.4 g5%
Dietary Fiber 2.8 g10%
Total Sugars 7 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

548
kcal
Protein47 g (34%)
Carbs14.4 g (10%)
Fat34 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate137 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 2.8 g10%
Sodium 1,056 mg46%
Sugars 7 g—
Saturated Fat 11.9 g60%
How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 47g protein and 548 calories.Yes
Lower carb14.4g carbs per serving.Yes
Low fat34g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,056mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Street Chicken Taco (3) has 128 fewer calories than Apple & Kale Chicken Salad and 11g more protein. Compare

Street Chicken Taco (3) has 338 fewer calories than Asiago Chicken Bow-Ties and the same amount of protein. Compare

Compare with Apple & Kale Chicken Salad

Street Chicken Taco (3) Compared With Nearby Items

Compared with Bacon Cheeseburger, another Handhelds item at Jack Astor's Bar & Grill, Street Chicken Taco (3) has 726 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Street Chicken Taco (3) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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