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Last updated: Aug 9, 2026

Jack Astor's Bar & Grill

Wing Sauce, Buffalo, Medium

Jack's ChickenPopular

Jack Astor's Bar & Grill Wing Sauce, Buffalo, Medium is fat-leaning, with about 97% of macro calories from fat. Each serving has 381 calories, 0.5g protein, 2.5g carbs, and 41g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (100g)

Serving Size

100 g

Serving Weight

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381

Calories

Per serving

0.5 g

Protein

2.5 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories381 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 7.2 g36%

Trans Fat 7.6 g—

Cholesterol 6 mg2%

Sodium 2,144 mg93%

Total Carbohydrate 2.5 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

381

kcal

Protein0.5 g (1%)

Carbs2.5 g (3%)

Fat41 g (97%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 1 g4%

Sodium 2,144 mg93%

Sugars 0 g—

Saturated Fat 7.2 g36%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.5g protein and 381 calories.No

Lower carb2.5g carbs per serving.Yes

Low fat41g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,144mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wing Sauce, Buffalo, Medium has 295 fewer calories than Apple & Kale Chicken Salad and 35.5g less protein. Compare

Wing Sauce, Buffalo, Medium has 505 fewer calories than Asiago Chicken Bow-Ties and 46.5g less protein. Compare

Apple & Kale Chicken Salad676 kcal · 36 g proteinAsiago Chicken Bow-Ties886 kcal · 47 g proteinAsian Wonton Nachos773 kcal · 33 g proteinBacon Cheeseburger1,274 kcal · 58 g proteinBeef Nachos2,661 kcal · 106 g proteinBeer & Cheddar Dip1,203 kcal · 46 g protein

Compare with Apple & Kale Chicken Salad

Wing Sauce, Buffalo, Medium Compared With Nearby Items

Jack Astor's Bar & Grill Wing Sauce, Buffalo, Medium is listed in the Jack's Chicken category with 381 calories, 0.5g protein, 2.5g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Wing Sauce, Buffalo, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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