NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Jack in the Box

Jumbo Jack Cheeseburger

Burgers & MorePopular

Jack in the Box Jumbo Jack Cheeseburger is fat-leaning, with about 60% of macro calories from fat. Each serving has 600 calories, 28g protein, 33g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
Add to Meal Ask AI about this item
600
Calories
Per serving
28 g
Protein
33 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 14 g70%
Trans Fat 1.5 g—
Cholesterol 80 mg27%
Sodium 1,110 mg48%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein28 g (19%)
Carbs33 g (22%)
Fat40 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 2 g7%
Sodium 1,110 mg48%
Sugars 6 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 28g protein and 600 calories.No
Lower carb33g carbs per serving.No
Low fat40g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,110mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers & More

View all
Bacon & Swiss Buttery Jack800 kcal · 34 g proteinBacon Double Smashed Jack1,120 kcal · 45 g proteinBacon Ultimate Cheeseburger930 kcal · 55 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jumbo Jack Cheeseburger has 560 more calories than American Cheese and 26g more protein. Compare

Jumbo Jack Cheeseburger has 560 more calories than BBQ Sauce Dip Cup and 28g more protein. Compare

Compare with American Cheese

Jumbo Jack Cheeseburger Compared With Nearby Items

Compared with Bacon & Swiss Buttery Jack, another Burgers & More item at Jack in the Box, Jumbo Jack Cheeseburger has 200 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jumbo Jack Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI