Chicken, Fried, 12 pc. Box (with Biscuits & No Side) vs American Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack's Family Restaurants menu items.

Quick answer

American Cheese, 1 Slice is lowest in calories, while Chicken, Fried, 12 pc. Box (with Biscuits & No Side) gives the most protein.

Lowest calories

American Cheese, 1 Slice

45 kcal

Highest protein

Chicken, Fried, 12 pc. Box (with Biscuits & No Side)

328 g protein

Lowest carbs

American Cheese, 1 Slice

0 g carbs

Lowest sodium

American Cheese, 1 Slice

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken, Fried, 12 pc. Box (with Biscuits & No Side)Fried Chicken	6,460 kcal	328 g	437 g	372 g	15 g	18,130 mg
American Cheese, 1 SliceBreakfast	45 kcal	2 g	0 g	3.5 g	0 g	210 mg

Choose American Cheese, 1 Slice if your priority is keeping calories lower. It has 45 calories per serving.

Choose Chicken, Fried, 12 pc. Box (with Biscuits & No Side) if you want the most protein. It has 328g protein per serving.

If sodium matters, American Cheese, 1 Slice is the lighter sodium pick at 210mg.

Open these items in the Jack's Family Restaurants calculator to see combined calories and macros.