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Last updated: Aug 9, 2026
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Jack's Family Restaurants

BLT Salad, Grilled

Salads & DressingsPopular

BLT Salad, Grilled nutrition information from Jack's Family Restaurants.

1 serving
Serving Size
Not provided
Serving Weight
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590
Calories
Per serving
41 g
Protein
21 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,390 mg60%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein41 g (28%)
Carbs21 g (14%)
Fat38 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 41 g82%
Fiber 4 g14%
Sodium 1,390 mg60%
Sugars 6 g—
Saturated Fat 12 g60%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.