Cinnamon Walnut Coffee Cake vs American Potato Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.

Quick answer

Cinnamon Walnut Coffee Cake is lowest in calories, while American Potato Salad gives the most protein.

Lowest calories

Cinnamon Walnut Coffee Cake

380 kcal

Highest protein

American Potato Salad

8 g protein

Lowest carbs

American Potato Salad

39 g carbs

Lowest sodium

Cinnamon Walnut Coffee Cake

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon Walnut Coffee CakeBreakfast	380 kcal	5 g	47 g	19 g	1 g	390 mg
American Potato SaladSides	510 kcal	8 g	39 g	36 g	6 g	690 mg

Choose Cinnamon Walnut Coffee Cake if your priority is keeping calories lower. It has 380 calories per serving.

Choose American Potato Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Cinnamon Walnut Coffee Cake is the lighter sodium pick at 390mg.

Open these items in the Jason's Deli calculator to see combined calories and macros.