Last updated: Aug 9, 2026
Jason's Deli

Cinnamon Walnut Coffee Cake

BreakfastPopular

Jason's Deli Cinnamon Walnut Coffee Cake is carb-leaning, with about 50% of macro calories from carb. Each serving has 380 calories, 5g protein, 47g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
380
Calories
Per serving
5 g
Protein
47 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 390 mg17%
Total Carbohydrate 47 g17%
Dietary Fiber 1 g4%
Total Sugars 31 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein5 g (5%)
Carbs47 g (50%)
Fat19 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 390 mg17%
Sugars 31 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 380 calories.No
Lower carb47g carbs per serving.No
Low fat19g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cinnamon Walnut Coffee Cake has 130 fewer calories than American Potato Salad and 3g less protein. Compare

Cinnamon Walnut Coffee Cake has 170 more calories than Amy's Turkey-O, Half and 10g less protein. Compare

Compare with American Potato Salad

Cinnamon Walnut Coffee Cake Compared With Nearby Items

Compared with Apple Danish, another Breakfast item at Jason's Deli, Cinnamon Walnut Coffee Cake has 90 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cinnamon Walnut Coffee Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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