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Nutrition comparison
Deli Club, Half vs American Potato Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.
Quick answer
Deli Club, Half is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Deli Club, Half
430 kcal
Highest protein
Deli Club, Half
29 g protein
Lowest carbs
Deli Club, Half
38 g carbs
Lowest sodium
American Potato Salad
690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Deli Club, HalfClubs | 430 kcal | 29 g | 38 g | 19 g | 5 g | 1,100 mg |
| American Potato SaladSides | 510 kcal | 8 g | 39 g | 36 g | 6 g | 690 mg |
Which should you choose?
Choose Deli Club, Half if your priority is keeping calories lower. It has 430 calories per serving.
Choose Deli Club, Half if you want the most protein. It has 29g protein per serving.
If sodium matters, American Potato Salad is the lighter sodium pick at 690mg.
Compare as a meal
Open these items in the Jason's Deli calculator to see combined calories and macros.
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