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Nutrition comparison
Italian Cruz Po'boy, Half vs American Potato Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.
Quick answer
Italian Cruz Po'boy, Half is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Italian Cruz Po'boy, Half
280 kcal
Highest protein
Italian Cruz Po'boy, Half
17 g protein
Lowest carbs
Italian Cruz Po'boy, Half
26 g carbs
Lowest sodium
American Potato Salad
690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Cruz Po'boy, HalfSpecialty Sandwiches | 280 kcal | 17 g | 26 g | 12 g | 1 g | 1,110 mg |
| American Potato SaladSides | 510 kcal | 8 g | 39 g | 36 g | 6 g | 690 mg |
Which should you choose?
Choose Italian Cruz Po'boy, Half if your priority is keeping calories lower. It has 280 calories per serving.
Choose Italian Cruz Po'boy, Half if you want the most protein. It has 17g protein per serving.
If sodium matters, American Potato Salad is the lighter sodium pick at 690mg.
Compare as a meal
Open these items in the Jason's Deli calculator to see combined calories and macros.
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