Kid's Organic Chocolate LowFat Milk vs American Potato Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.

Quick answer

Kid's Organic Chocolate LowFat Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kid's Organic Chocolate LowFat Milk

180 kcal

Highest protein

Kid's Organic Chocolate LowFat Milk

8 g protein

Lowest carbs

Kid's Organic Chocolate LowFat Milk

27 g carbs

Lowest sodium

Kid's Organic Chocolate LowFat Milk

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Organic Chocolate LowFat MilkDrinks	180 kcal	8 g	27 g	5 g	0 g	160 mg
American Potato SaladSides	510 kcal	8 g	39 g	36 g	6 g	690 mg

Choose Kid's Organic Chocolate LowFat Milk if your priority is keeping calories lower. It has 180 calories per serving.

Choose Kid's Organic Chocolate LowFat Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Kid's Organic Chocolate LowFat Milk is the lighter sodium pick at 160mg.

Open these items in the Jason's Deli calculator to see combined calories and macros.