Last updated: Aug 9, 2026
Jason's Deli

Kid's Organic Chocolate LowFat Milk

DrinksPopular

Jason's Deli Kid's Organic Chocolate LowFat Milk is carb-leaning, with about 58% of macro calories from carb. Each serving has 180 calories, 8g protein, 27g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
180
Calories
Per serving
8 g
Protein
27 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 160 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 27 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein8 g (17%)
Carbs27 g (58%)
Fat5 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 27 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 8g protein and 180 calories.No
Lower carb27g carbs per serving.No
Low fat5g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Kid's Organic Chocolate LowFat Milk has 330 fewer calories than American Potato Salad and the same amount of protein. Compare

Kid's Organic Chocolate LowFat Milk has 30 fewer calories than Amy's Turkey-O, Half and 7g less protein. Compare

Compare with American Potato Salad

Kid's Organic Chocolate LowFat Milk Compared With Nearby Items

Compared with Barq's Olde Style Root Beer, 24 oz, another Drinks item at Jason's Deli, Kid's Organic Chocolate LowFat Milk has 150 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kid's Organic Chocolate LowFat Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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