Reuben The Great Pastrami, Half vs American Potato Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.

Quick answer

Reuben The Great Pastrami, Half is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Reuben The Great Pastrami, Half

470 kcal

Highest protein

Reuben The Great Pastrami, Half

27 g protein

Lowest carbs

Reuben The Great Pastrami, Half

27 g carbs

Lowest sodium

American Potato Salad

690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Reuben The Great Pastrami, HalfFamous Favorites	470 kcal	27 g	27 g	29 g	3 g	1,770 mg
American Potato SaladSides	510 kcal	8 g	39 g	36 g	6 g	690 mg

Choose Reuben The Great Pastrami, Half if your priority is keeping calories lower. It has 470 calories per serving.

Choose Reuben The Great Pastrami, Half if you want the most protein. It has 27g protein per serving.

If sodium matters, American Potato Salad is the lighter sodium pick at 690mg.

Open these items in the Jason's Deli calculator to see combined calories and macros.