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Last updated: Aug 9, 2026

Jason's Deli

Reuben The Great Pastrami, Half

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Jason's Deli Reuben The Great Pastrami, Half is fat-leaning, with about 55% of macro calories from fat. Each serving has 470 calories, 27g protein, 27g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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470

Calories

Per serving

27 g

Protein

27 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,770 mg77%

Total Carbohydrate 27 g10%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein27 g (23%)

Carbs27 g (23%)

Fat29 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 3 g11%

Sodium 1,770 mg77%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 27g protein and 470 calories.Yes

Lower carb27g carbs per serving.No

Low fat29g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Famous Favorites

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Beefeater, Half400 kcal · 40 g protein Beefeater, Light670 kcal · 54 g protein Beefeater, Regular820 kcal · 82 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Reuben The Great Pastrami, Half has 40 fewer calories than American Potato Salad and 19g more protein. Compare

Reuben The Great Pastrami, Half has 260 more calories than Amy's Turkey-O, Half and 12g more protein. Compare

American Potato Salad510 kcal · 8 g proteinAmy's Turkey-O, Half210 kcal · 15 g proteinAmy's Turkey-O, Regular420 kcal · 29 g proteinApple Danish290 kcal · 2 g proteinAvocado Toast380 kcal · 7 g proteinBarq's Olde Style Root Beer, 24 oz330 kcal · 0 g protein

Compare with American Potato Salad

Reuben The Great Pastrami, Half Compared With Nearby Items

Compared with Beefeater, Half, another Famous Favorites item at Jason's Deli, Reuben The Great Pastrami, Half has 70 more calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Reuben The Great Pastrami, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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