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Nutrition comparison
Turkey Breast Muffaletta, Quarter vs American Potato Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.
Quick answer
Turkey Breast Muffaletta, Quarter is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Turkey Breast Muffaletta, Quarter
490 kcal
Highest protein
Turkey Breast Muffaletta, Quarter
28 g protein
Lowest carbs
American Potato Salad
39 g carbs
Lowest sodium
American Potato Salad
690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Breast Muffaletta, QuarterMuffalettas | 490 kcal | 28 g | 41 g | 24 g | 3 g | 2,130 mg |
| American Potato SaladSides | 510 kcal | 8 g | 39 g | 36 g | 6 g | 690 mg |
Which should you choose?
Choose Turkey Breast Muffaletta, Quarter if your priority is keeping calories lower. It has 490 calories per serving.
Choose Turkey Breast Muffaletta, Quarter if you want the most protein. It has 28g protein per serving.
If sodium matters, American Potato Salad is the lighter sodium pick at 690mg.
Compare as a meal
Open these items in the Jason's Deli calculator to see combined calories and macros.
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