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Last updated: Aug 9, 2026
Jason's Deli

Chocolate Ice Cream

DessertsPopular

Jason's Deli Chocolate Ice Cream is carb-leaning, with about 64% of macro calories from carb. Each serving has 200 calories, 6g protein, 34g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 scoop
Serving Size
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200
Calories
Per serving
6 g
Protein
34 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 110 mg5%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 32 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein6 g (11%)
Carbs34 g (64%)
Fat6 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 110 mg5%
Sugars 32 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 6g protein and 200 calories.No
Lower carb34g carbs per serving.No
Low fat6g total fat per serving.No
High sugar32g total sugars per serving.Yes
High sodium110mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Ice Cream has 310 fewer calories than American Potato Salad and 2g less protein. Compare

Chocolate Ice Cream has 10 fewer calories than Amy's Turkey-O, Half and 9g less protein. Compare

Compare with American Potato Salad

Chocolate Ice Cream Compared With Nearby Items

Jason's Deli Chocolate Ice Cream is listed in the Desserts category with 200 calories, 6g protein, 34g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Ice Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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