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Last updated: Aug 9, 2026
Jason's Deli

House Chips

SidesPopular

Jason's Deli House Chips is fat-leaning, with about 56% of macro calories from fat. Each serving has 150 calories, 2g protein, 16g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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150
Calories
Per serving
2 g
Protein
16 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein2 g (5%)
Carbs16 g (40%)
Fat10 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 180 mg8%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 150 calories.No
Lower carb16g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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American Potato Salad510 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Chips has 360 fewer calories than American Potato Salad and 6g less protein. Compare

House Chips has 60 fewer calories than Amy's Turkey-O, Half and 13g less protein. Compare

Compare with American Potato Salad

House Chips Compared With Nearby Items

Compared with American Potato Salad, another Sides item at Jason's Deli, House Chips has 360 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for House Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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