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Last updated: Aug 9, 2026

Jason's Deli

New York Yankee, Half

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Jason's Deli New York Yankee, Half is fat-leaning, with about 62% of macro calories from fat. Each serving has 540 calories, 35g protein, 22g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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540

Calories

Per serving

35 g

Protein

22 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,620 mg70%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 0.5 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein35 g (23%)

Carbs22 g (15%)

Fat42 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 2 g7%

Sodium 1,620 mg70%

Sugars 0.5 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 35g protein and 540 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium1,620mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Famous Favorites

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Beefeater, Half400 kcal · 40 g protein Beefeater, Light670 kcal · 54 g protein Beefeater, Regular820 kcal · 82 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

New York Yankee, Half has 30 more calories than American Potato Salad and 27g more protein. Compare

New York Yankee, Half has 330 more calories than Amy's Turkey-O, Half and 20g more protein. Compare

American Potato Salad510 kcal · 8 g proteinAmy's Turkey-O, Half210 kcal · 15 g proteinAmy's Turkey-O, Regular420 kcal · 29 g proteinApple Danish290 kcal · 2 g proteinAvocado Toast380 kcal · 7 g proteinBarq's Olde Style Root Beer, 24 oz330 kcal · 0 g protein

Compare with American Potato Salad

New York Yankee, Half Compared With Nearby Items

Compared with Beefeater, Light, another Famous Favorites item at Jason's Deli, New York Yankee, Half has 130 fewer calories than it and 19g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for New York Yankee, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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