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Last updated: Aug 9, 2026

Jason's Deli

New York Yankee, Regular

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Jason's Deli New York Yankee, Regular is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,070 calories, 70g protein, 44g carbs, and 83g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,070

Calories

Per serving

70 g

Protein

44 g

Carbs

83 g

Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal

% Daily Value*

Total Fat 83 g106%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 215 mg72%

Sodium 3,230 mg140%

Total Carbohydrate 44 g16%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 70 g140%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070

kcal

Protein70 g (23%)

Carbs44 g (15%)

Fat83 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 70 g140%

Fiber 3 g11%

Sodium 3,230 mg140%

Sugars 1 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 70g protein and 1,070 calories.Yes

Lower carb44g carbs per serving.No

Low fat83g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium3,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Famous Favorites

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Beefeater, Half400 kcal · 40 g protein Beefeater, Light670 kcal · 54 g protein Beefeater, Regular820 kcal · 82 g protein

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Quick comparisons

New York Yankee, Regular has 560 more calories than American Potato Salad and 62g more protein. Compare

New York Yankee, Regular has 860 more calories than Amy's Turkey-O, Half and 55g more protein. Compare

American Potato Salad510 kcal · 8 g proteinAmy's Turkey-O, Half210 kcal · 15 g proteinAmy's Turkey-O, Regular420 kcal · 29 g proteinApple Danish290 kcal · 2 g proteinAvocado Toast380 kcal · 7 g proteinBarq's Olde Style Root Beer, 24 oz330 kcal · 0 g protein

Compare with American Potato Salad

New York Yankee, Regular Compared With Nearby Items

Compared with Beefeater, Regular, another Famous Favorites item at Jason's Deli, New York Yankee, Regular has 250 more calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for New York Yankee, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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