Last updated: Aug 9, 2026
Jason's Deli

Reuben The Great, Regular

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Jason's Deli Reuben The Great, Regular is fat-leaning, with about 61% of macro calories from fat. Each serving has 940 calories, 55g protein, 50g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
940
Calories
Per serving
55 g
Protein
50 g
Carbs
73 g
Fat

Nutrition Facts

Amount per serving

Calories940 kcal
% Daily Value*
Total Fat 73 g94%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 3,320 mg144%
Total Carbohydrate 50 g18%
Dietary Fiber 6 g21%
Total Sugars 4 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940
kcal
Protein55 g (20%)
Carbs50 g (19%)
Fat73 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 6 g21%
Sodium 3,320 mg144%
Sugars 4 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 55g protein and 940 calories.Yes
Lower carb50g carbs per serving.No
Low fat73g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium3,320mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Reuben The Great, Regular has 430 more calories than American Potato Salad and 47g more protein. Compare

Reuben The Great, Regular has 730 more calories than Amy's Turkey-O, Half and 40g more protein. Compare

Compare with American Potato Salad

Reuben The Great, Regular Compared With Nearby Items

Compared with Beefeater, Regular, another Famous Favorites item at Jason's Deli, Reuben The Great, Regular has 120 more calories than it and 27g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Reuben The Great, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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