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Last updated: Aug 9, 2026

Java Detour

Blended Latte, X-Large

LattesPopular

Java Detour Blended Latte, X-Large is carb-leaning, with about 62% of macro calories from carb. Each serving has 658 calories, 16g protein, 103g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz

Serving Size

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658

Calories

Per serving

16 g

Protein

103 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories658 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 246 mg11%

Total Carbohydrate 103 g37%

Dietary Fiber 0 g0%

Total Sugars 102 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

658

kcal

Protein16 g (10%)

Carbs103 g (62%)

Fat21 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 246 mg11%

Sugars 102 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 16g protein and 658 calories.No

Lower carb103g carbs per serving.No

Low fat21g total fat per serving.No

High sugar102g total sugars per serving.Yes

High sodium246mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lattes

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Blended Caramel Latte, Large703 kcal · 9 g protein Blended Caramel Latte, Medium568 kcal · 9 g protein Blended Caramel Latte, Small432 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blended Latte, X-Large has 438 more calories than Apple Juice, Large and 16g more protein. Compare

Blended Latte, X-Large has 465 more calories than Apple Juice, Medium and 16g more protein. Compare

Apple Juice, Large220 kcal · 0 g proteinApple Juice, Medium193 kcal · 0 g proteinApple Juice, Small165 kcal · 0 g proteinApple Juice, X-Large316 kcal · 0 g proteinBerry Smoothie Mix, Small114 kcal · 1 g proteinBlended Black & White Mocha, Large467 kcal · 11 g protein

Compare with Apple Juice, Large

Blended Latte, X-Large Compared With Nearby Items

Compared with Blended Caramel Latte, Large, another Lattes item at Java Detour, Blended Latte, X-Large has 45 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blended Latte, X-Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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