Last updated: Aug 9, 2026
Java Detour

Blended Oreo Latte, Small

LattesPopular

Java Detour Blended Oreo Latte, Small is carb-leaning, with about 54% of macro calories from carb. Each serving has 527 calories, 12g protein, 76g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz
Serving Size
527
Calories
Per serving
12 g
Protein
76 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories527 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 29 mg10%
Sodium 351 mg15%
Total Carbohydrate 76 g28%
Dietary Fiber 0 g0%
Total Sugars 60 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

527
kcal
Protein12 g (9%)
Carbs76 g (54%)
Fat23 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate132 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 351 mg15%
Sugars 60 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 12g protein and 527 calories.No
Lower carb76g carbs per serving.No
Low fat23g total fat per serving.No
High sugar60g total sugars per serving.Yes
High sodium351mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lattes

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blended Oreo Latte, Small has 307 more calories than Apple Juice, Large and 12g more protein. Compare

Blended Oreo Latte, Small has 334 more calories than Apple Juice, Medium and 12g more protein. Compare

Compare with Apple Juice, Large

Blended Oreo Latte, Small Compared With Nearby Items

Compared with Blended Caramel Latte, Medium, another Lattes item at Java Detour, Blended Oreo Latte, Small has 41 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blended Oreo Latte, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI