Last updated: Aug 9, 2026
Java Detour

Hot Latte, Large

LattesPopular

Java Detour Hot Latte, Large is fat-leaning, with about 43% of macro calories from fat. Each serving has 228 calories, 15g protein, 30g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
228
Calories
Per serving
15 g
Protein
30 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories228 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 207 mg9%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 30 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

228
kcal
Protein15 g (19%)
Carbs30 g (38%)
Fat15 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

19% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 207 mg9%
Sugars 30 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 15g protein and 228 calories.Yes
Lower carb30g carbs per serving.No
Low fat15g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium207mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Hot Latte, Large has 8 more calories than Apple Juice, Large and 15g more protein. Compare

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Compare with Apple Juice, Large

Hot Latte, Large Compared With Nearby Items

Compared with Blended Caramel Latte, Small, another Lattes item at Java Detour, Hot Latte, Large has 204 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Latte, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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