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Last updated: Aug 9, 2026

Java Detour

Iced Chai Latte, Large

LattesPopular

Java Detour Iced Chai Latte, Large is carb-leaning, with about 70% of macro calories from carb. Each serving has 300 calories, 8g protein, 60g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

24 oz

Serving Size

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300

Calories

Per serving

8 g

Protein

60 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 164 mg7%

Total Carbohydrate 60 g22%

Dietary Fiber 0 g0%

Total Sugars 54 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein8 g (9%)

Carbs60 g (70%)

Fat8 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

9% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 164 mg7%

Sugars 54 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 8g protein and 300 calories.No

Lower carb60g carbs per serving.No

Low fat8g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium164mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lattes

View all

Blended Caramel Latte, Large703 kcal · 9 g protein Blended Caramel Latte, Medium568 kcal · 9 g protein Blended Caramel Latte, Small432 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Chai Latte, Large has 80 more calories than Apple Juice, Large and 8g more protein. Compare

Iced Chai Latte, Large has 107 more calories than Apple Juice, Medium and 8g more protein. Compare

Apple Juice, Large220 kcal · 0 g proteinApple Juice, Medium193 kcal · 0 g proteinApple Juice, Small165 kcal · 0 g proteinApple Juice, X-Large316 kcal · 0 g proteinBerry Smoothie Mix, Small114 kcal · 1 g proteinBlended Black & White Mocha, Large467 kcal · 11 g protein

Compare with Apple Juice, Large

Iced Chai Latte, Large Compared With Nearby Items

Compared with Blended Caramel Latte, Small, another Lattes item at Java Detour, Iced Chai Latte, Large has 132 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Chai Latte, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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