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Last updated: Aug 9, 2026

Java Detour

Iced Spicy Chai Latte, X-Large

LattesPopular

Java Detour Iced Spicy Chai Latte, X-Large is carb-leaning, with about 71% of macro calories from carb. Each serving has 433 calories, 11g protein, 88g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz

Serving Size

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433

Calories

Per serving

11 g

Protein

88 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories433 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 22 mg7%

Sodium 221 mg10%

Total Carbohydrate 88 g32%

Dietary Fiber 0 g0%

Total Sugars 80 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

433

kcal

Protein11 g (9%)

Carbs88 g (71%)

Fat11 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 221 mg10%

Sugars 80 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 11g protein and 433 calories.No

Lower carb88g carbs per serving.No

Low fat11g total fat per serving.No

High sugar80g total sugars per serving.Yes

High sodium221mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lattes

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Blended Caramel Latte, Large703 kcal · 9 g protein Blended Caramel Latte, Medium568 kcal · 9 g protein Blended Caramel Latte, Small432 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Spicy Chai Latte, X-Large has 213 more calories than Apple Juice, Large and 11g more protein. Compare

Iced Spicy Chai Latte, X-Large has 240 more calories than Apple Juice, Medium and 11g more protein. Compare

Apple Juice, Large220 kcal · 0 g proteinApple Juice, Medium193 kcal · 0 g proteinApple Juice, Small165 kcal · 0 g proteinApple Juice, X-Large316 kcal · 0 g proteinBerry Smoothie Mix, Small114 kcal · 1 g proteinBlended Black & White Mocha, Large467 kcal · 11 g protein

Compare with Apple Juice, Large

Iced Spicy Chai Latte, X-Large Compared With Nearby Items

Compared with Blended Caramel Latte, Small, another Lattes item at Java Detour, Iced Spicy Chai Latte, X-Large has 1 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Spicy Chai Latte, X-Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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