Hand Tossed vs *Build Your Own 1-2 Topping Medium Hand Tossed Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

*Build Your Own 1-2 Topping Medium Hand Tossed Slice is lowest in calories, while Hand Tossed gives the most protein.

Lowest calories

*Build Your Own 1-2 Topping Medium Hand Tossed Slice

216 kcal

Highest protein

Hand Tossed

18 g protein

Lowest carbs

*Build Your Own 1-2 Topping Medium Hand Tossed Slice

28.5 g carbs

Lowest sodium

*Build Your Own 1-2 Topping Medium Hand Tossed Slice

377.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hand TossedCrust - Jet's Boat™ Crust only. Portion is per 1/2 boat.	420 kcal	18 g	78 g	2.9 g	2.6 g	420 mg
*Build Your Own 1-2 Topping Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.	216 kcal	13 g	28.5 g	5.3 g	1.6 g	377 mg

Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if your priority is keeping calories lower. It has 216 calories per serving.

Choose Hand Tossed if you want the most protein. It has 18g protein per serving.

If sodium matters, *Build Your Own 1-2 Topping Medium Hand Tossed Slice is the lighter sodium pick at 377mg.

Open these items in the Jet's Pizza calculator to see combined calories and macros.