Nutrition comparison

Medium Antipasto Salad vs *Build Your Own 1-2 Topping Medium Hand Tossed Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Medium Antipasto Salad is lowest in calories, while *Build Your Own 1-2 Topping Medium Hand Tossed Slice gives the most protein.

Add all to calculator
Lowest calories
Medium Antipasto Salad
171 kcal
Highest protein
*Build Your Own 1-2 Topping Medium Hand Tossed Slice
13 g protein
Lowest carbs
Medium Antipasto Salad
6.4 g carbs
Lowest sodium
*Build Your Own 1-2 Topping Medium Hand Tossed Slice
377.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Antipasto SaladSalads Nutrition information is per serving salad and does not include salad dressing. Small = 2 servings, Medium = 3 servings, Party Size = 15 servings.171 kcal11.8 g6.4 g10.3 g2.1 g667 mg
*Build Your Own 1-2 Topping Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.216 kcal13 g28.5 g5.3 g1.6 g377 mg

Which should you choose?

Choose Medium Antipasto Salad if your priority is keeping calories lower. It has 171 calories per serving.

Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, *Build Your Own 1-2 Topping Medium Hand Tossed Slice is the lighter sodium pick at 377mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

Open calculator