Veggie - Small Hand Tossed Slice vs *Build Your Own 1-2 Topping Medium Hand Tossed Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

*Build Your Own 1-2 Topping Medium Hand Tossed Slice is lowest in calories, while Veggie - Small Hand Tossed Slice gives the most protein.

Lowest calories

*Build Your Own 1-2 Topping Medium Hand Tossed Slice

216 kcal

Highest protein

Veggie - Small Hand Tossed Slice

18 g protein

Lowest carbs

*Build Your Own 1-2 Topping Medium Hand Tossed Slice

28.5 g carbs

Lowest sodium

*Build Your Own 1-2 Topping Medium Hand Tossed Slice

377.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie - Small Hand Tossed SliceSmall Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.	332 kcal	18 g	46 g	7.4 g	3.2 g	614 mg
*Build Your Own 1-2 Topping Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.	216 kcal	13 g	28.5 g	5.3 g	1.6 g	377 mg

Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if your priority is keeping calories lower. It has 216 calories per serving.

Choose Veggie - Small Hand Tossed Slice if you want the most protein. It has 18g protein per serving.

If sodium matters, *Build Your Own 1-2 Topping Medium Hand Tossed Slice is the lighter sodium pick at 377mg.

Open these items in the Jet's Pizza calculator to see combined calories and macros.