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Last updated: Aug 9, 2026
Jet's Pizza

Aloha BBQ Chicken - Medium Hand Tossed Slice

Medium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.Popular

Jet's Pizza Aloha BBQ Chicken - Medium Hand Tossed Slice is carb-leaning, with about 52% of macro calories from carb. Each serving has 279 calories, 17.2g protein, 35.4g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (121.7g)
Serving Size
121.7 g
Serving Weight
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279
Calories
Per serving
17.2 g
Protein
35.4 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories279 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.3 g16%
Trans Fat 0 g—
Cholesterol 31 mg10%
Sodium 589 mg26%
Total Carbohydrate 35.4 g13%
Dietary Fiber 1 g3%
Total Sugars 9.3 g—
Protein 17.2 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

279
kcal
Protein17.2 g (25%)
Carbs35.4 g (52%)
Fat7 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 17.2 g34%
Fiber 1 g3%
Sodium 589 mg26%
Sugars 9.3 g—
Saturated Fat 3.3 g16%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 17.2g protein and 279 calories.Yes
Lower carb35.4g carbs per serving.No
Low fat7g total fat per serving.No
High sugar9.3g total sugars per serving.No
High sodium589mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hand Tossed, Premium Mozzarella, BBQ, Grilled Chicken, Pineapple, Bacon

Similar Items in Medium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.

View all
*Build Your Own 1-2 Topping Medium Hand Tossed Slice216 kcal · 13 g protein*Build Your Own 3+ Topping Medium Hand Tossed Slice206 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Aloha BBQ Chicken - Medium Hand Tossed Slice has 110 more calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 7.1g more protein. Compare

Aloha BBQ Chicken - Medium Hand Tossed Slice has 63 more calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 4.2g more protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Aloha BBQ Chicken - Medium Hand Tossed Slice Compared With Nearby Items

Compared with *Build Your Own 1-2 Topping Medium Hand Tossed Slice, another Medium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza. item at Jet's Pizza, Aloha BBQ Chicken - Medium Hand Tossed Slice has 63 more calories than it and 4.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Aloha BBQ Chicken - Medium Hand Tossed Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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