Nutrition comparison

#12 Beach Club® (8") vs #1 The Pepe® (16")

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy John's menu items.

Quick answer

#12 Beach Club® (8") is lowest in calories, while #1 The Pepe® (16") gives the most protein.

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Lowest calories
#12 Beach Club® (8")
849 kcal
Highest protein
#1 The Pepe® (16")
59.2 g protein
Lowest carbs
#12 Beach Club® (8")
72.5 g carbs
Lowest sodium
#12 Beach Club® (8")
2,031 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#12 Beach Club® (8")Favorites849 kcal45.7 g72.5 g41.2 g4.8 g2,031 mg
#1 The Pepe® (16")Originals1,181 kcal59.2 g99.2 g59.9 g5.6 g3,135 mg

Which should you choose?

Choose #12 Beach Club® (8") if your priority is keeping calories lower. It has 849 calories per serving.

Choose #1 The Pepe® (16") if you want the most protein. It has 59.2g protein per serving.

If sodium matters, #12 Beach Club® (8") is the lighter sodium pick at 2,031mg.

Compare as a meal

Open these items in the Jimmy John's calculator to see combined calories and macros.

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