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Nutrition comparison
#2 Big John® (Little John - 6.5") vs #1 The Pepe® (16")
Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy John's menu items.
Quick answer
#2 Big John® (Little John - 6.5") is lowest in calories, while #1 The Pepe® (16") gives the most protein.
Add all to calculatorLowest calories
#2 Big John® (Little John - 6.5")
253 kcal
Highest protein
#1 The Pepe® (16")
59.2 g protein
Lowest carbs
#2 Big John® (Little John - 6.5")
23.4 g carbs
Lowest sodium
#2 Big John® (Little John - 6.5")
558.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| #2 Big John® (Little John - 6.5")Little Johns | 253 kcal | 12.9 g | 23.4 g | 11.7 g | 1.4 g | 559 mg |
| #1 The Pepe® (16")Originals | 1,181 kcal | 59.2 g | 99.2 g | 59.9 g | 5.6 g | 3,135 mg |
Which should you choose?
Choose #2 Big John® (Little John - 6.5") if your priority is keeping calories lower. It has 253 calories per serving.
Choose #1 The Pepe® (16") if you want the most protein. It has 59.2g protein per serving.
If sodium matters, #2 Big John® (Little John - 6.5") is the lighter sodium pick at 559mg.
Compare as a meal
Open these items in the Jimmy John's calculator to see combined calories and macros.
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