Last updated: Aug 9, 2026
Illustration for reference only
Jimmy John's

#2 Big John® (Little John - 6.5")

Little JohnsPopular

French Bread - Take Bread Out: French Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less than 2% of Salt, Sea Salt, Soybean Oil, Cultured Wheat Sponge, Monocalcium Phosphate, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (Preservative)

1 Sandwich (136.5g)
Serving Size
136.5 g
Serving Weight
253
Calories
Per serving
12.9 g
Protein
23.4 g
Carbs
11.7 g
Fat

Nutrition Facts

Amount per serving

Calories253 kcal
% Daily Value*
Total Fat 11.7 g15%
Saturated Fat 2.1 g10%
Trans Fat 0.2 g
Cholesterol 28 mg9%
Sodium 559 mg24%
Total Carbohydrate 23.4 g9%
Dietary Fiber 1.4 g5%
Total Sugars 1.5 g
Protein 12.9 g26%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

253
kcal
Protein12.9 g (21%)
Carbs23.4 g (37%)
Fat11.7 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 12.9 g26%
Fiber 1.4 g5%
Sodium 559 mg24%
Sugars 1.5 g
Saturated Fat 2.1 g10%
How we calculate these values

Ingredients

French Bread - Take Bread Out: French Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less than 2% of Salt, Sea Salt, Soybean Oil, Cultured Wheat Sponge,…

Allergens

Contains

WheatEggSoy

May contain

Not listed

Similar Items in Little Johns

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.